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Join the 30 Day Smoothie Challenge

A smoothie a day can have some amazing health benefits. We've created a challenge to help reset from the holidays and help boost your overall health habits.

Our first Challenge has started, but you can still join below! No purchase necessary.

Based on 315 reviews
of reviewers would recommend these SmoothieBox to a friend.

What to expect

When you have a smoothie a day, you're getting ingredients that benefit your body and mind, giving you maximum health benefits. We put nothing but the best organic fruits, vegetables & seeds in our smoothies with absolutely no added sugars or artificial ingredients.


Facebook Group

Exclusive access to private Challenge Facebook group.


Daily Recipes

Recipes every day.


Exclusive e-Books

Exclusive access to 5 e-books throughout challenge with health tips.


Daily Motivation

Daily motivation + health tips

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Have questions?

We’ve got you covered. Below are answers to the most common questions about the Challenge.

The smoothie challenge will run for 4 weeks, and we’re incorporating some fun themes for each week to keep things fresh and exciting. Don’t miss out, we’ll start on January 10, 2021! If you aren’t a SmoothieBox member yet, be sure to place your order by December 20th to guarantee your smoothie delivery by the start of the Challenge.

Each week you’ll receive a couple of emails with some of our favorite recipes and health tips to keep you motivated, plus some exclusive content in our challenge group. Follow along and enjoy a smoothie a day with us, and we guarantee you’ll notice some differences by the end of the 4 weeks!

It will make it easier for you to participate in the challenge to have SmoothieBox smoothies. We’ve done the hard work of prepping the bulk of the ingredients for your daily smoothie. All you need to do is have your favorite blending liquid and maybe an additional add-in or two (like bananas, yogurt, or nut butters).

Due to the upcoming holiday season, we recommend placing your SmoothieBox order no later than December 20th to ensure you have your smoothies in time for the challenge. If you’re a current member, you can easily adjust your billing date within your account page to ensure you don’t run out of smoothies between now and the challenge.

Each week you’ll receive an e-book filled with recipes for the week, healthy tips to help you through the week, exclusive partner discounts and more! You’ll also receive access to our exclusive challenge Facebook group where you can share recipes and tips with other participants.

The ultimate prize is a happier, healthier, you! But we will have some fun weekly prizes to help keep you motivated.

Weekly Motivation

We have broken up the Challenge into four exciting weeks. Each week you'll receive daily motivation from our team, e-books with recipes, workout tips, exclusive partner discounts and more. Did we mention there are also some prizes?

Week One

Getting Started + Detox

We've compiled our best tips to help you get started for the Challenge, and we're committed to helping you reset from the holidays in a healthy way.

Week Two

Stay Energized

Kick all the extra caffeine to the curb and learn how to stay energized with a daily smoothie, exercise, and more!

Week Three

Nutrition and supplements

Healthy nutrition and supplements can compliment all your hard work you've put into the Challenge so far. Learn how to choose the right supplements for your diet and how to keep up the healthy habits you've started.

Week Four

Healthy mind, healthy body

Good nutrition is important, but so is mental health. We'll finish the Challenge learning how to incorporate all we've learned to leave you feeling your best going forward.

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Can't wait?

While you wait for the Challenge to start, download our free recipe guide to get a sneak peek on some of the recipes we've already created and how SmoothieBox Super Smoothies make smoothie prep hassle free. 


January 10, 2021

The New Year, New You Challenge will start in a few weeks and we're super excited to have you join us! Due to increased demand in shipping through the holidays, we recommend placing your order no later than December 20th.

SmoothieBox New Year Start Date

Do you have enough smoothies?

If you're already a SmoothieBox member, make sure you have enough smoothies for the Challenge. Adjust your billing date inside your account to ensure timely delivery for the Challenge. 

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People love our


There is an entire community of past SmoothieBox Challenge participants that have seen great success! Check out what they had to say....

People love SmoothieBox

This was so fun! Building a community around the smoothies is fun and seeing what other people are creating! I've enjoyed the challenge so far, as well as the daily email with recipes and exercises.


I'm more alert and energetic during the day and I've noticed some weight loss - yeah! It also motivated me to indulge less during the week!


I noticed I was eating less snacks before lunchtime because I was full from my smoothie. I lost a little weight because of this and I saw improvement in the strength of my nails from the collagen.

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Excellent customer service

We believe in making it easy to maintain your subscription.

  • Access to your private member portal 24/7
  • Change your flavors anytime*
  • Change your billing date or skip a shipment anytime*
  • No cancellation penalty
  • Dedicated support team available 7 days a week
  • Access to exclusive member's only community
Customer Service
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